Head-to-Head Analysis

Makoto vs Lite Buttermilk Ranch Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Makoto

Makoto

Not Vegan
VS
Package of Lite Buttermilk Ranch Dressing

Lite Buttermilk Ranch Dressing

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
290 kcal
3.2g
Sugars
3.2g
22.6g
Fat
25.8g
3.2g
Protein
0g
3.2g
Salt
2.6g

The Verdict: Which is Better?

When placing Makoto and Lite Buttermilk Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Makoto is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Makoto offers a protein boost with 3.23g per 100g, outperforming Lite Buttermilk Ranch Dressing in this category.

Frequently Asked Questions

Which is healthier: Makoto or Lite Buttermilk Ranch Dressing?

It depends on your goals. Makoto has 258 calories, while Lite Buttermilk Ranch Dressing has 290 calories. Check the detailed table above for sugar and fat content.

Is Makoto vegan?

No, Makoto is not certified vegan.

What is the calorie difference between Makoto and Lite Buttermilk Ranch Dressing?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.