Head-to-Head Analysis

Makrele vs Brown Rice Cakes Cinnamon Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Makrele

Makrele

Not Vegan
VS
Package of Brown Rice Cakes Cinnamon Toast

Brown Rice Cakes Cinnamon Toast

Not Vegan
Nutritional Facts (per 100g)
104 kcal
Energy
409 kcal
0g
Sugars
13.6g
8g
Fat
2.3g
8g
Protein
4.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Makrele and Brown Rice Cakes Cinnamon Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Makrele is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Makrele takes the lead with only 0g of sugar per 100g, whereas Brown Rice Cakes Cinnamon Toast contains 13.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Makrele offers a protein boost with 8g per 100g, outperforming Brown Rice Cakes Cinnamon Toast in this category.

Frequently Asked Questions

Which is healthier: Makrele or Brown Rice Cakes Cinnamon Toast?

Makrele appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Makrele vegan?

No, Makrele is not certified vegan.

What is the calorie difference between Makrele and Brown Rice Cakes Cinnamon Toast?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.