Head-to-Head Analysis

Malabari Paratha vs Молодая кукуруза

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Malabari Paratha

Malabari Paratha

Not Vegan
VS
Top Pick
Package of Молодая кукуруза

Молодая кукуруза

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
70 kcal
2.5g
Sugars
0g
8.8g
Fat
1g
7.5g
Protein
2.6g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Malabari Paratha and Молодая кукуруза side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Malabari Paratha is the more energy-dense option here, packing 230 more calories per 100g than Молодая кукуруза. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Malabari Paratha contains significantly more sugar (2.5g) compared to the milder Молодая кукуруза (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Молодая кукуруза is undeniably the healthier pick.

Looking to build muscle? Malabari Paratha offers a protein boost with 7.5g per 100g, outperforming Молодая кукуруза in this category.

Frequently Asked Questions

Which is healthier: Malabari Paratha or Молодая кукуруза?

It depends on your goals. Malabari Paratha has 300 calories, while Молодая кукуруза has 70 calories. Check the detailed table above for sugar and fat content.

Is Malabari Paratha vegan?

No, Malabari Paratha is not certified vegan.

What is the calorie difference between Malabari Paratha and Молодая кукуруза?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.