Malabari Paratha vs 100% Whole Wheat Made with Real Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Malabari Paratha
100% Whole Wheat Made with Real Honey
The Verdict: Which is Better?
When placing Malabari Paratha and 100% Whole Wheat Made with Real Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Malabari Paratha is the more energy-dense option here, packing 56 more calories per 100g than 100% Whole Wheat Made with Real Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Malabari Paratha takes the lead with only 2.5g of sugar per 100g, whereas 100% Whole Wheat Made with Real Honey contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Malabari Paratha or 100% Whole Wheat Made with Real Honey?
It depends on your goals. Malabari Paratha has 300 calories, while 100% Whole Wheat Made with Real Honey has 244 calories. Check the detailed table above for sugar and fat content.
Is Malabari Paratha vegan?
No, Malabari Paratha is not certified vegan.
What is the calorie difference between Malabari Paratha and 100% Whole Wheat Made with Real Honey?
There is a difference of 56 calories per 100g between the two products.
