Malabari Paratha vs Pear halves in light syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Malabari Paratha
Pear halves in light syrup
The Verdict: Which is Better?
When placing Malabari Paratha and Pear halves in light syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Malabari Paratha is the more energy-dense option here, packing 233 more calories per 100g than Pear halves in light syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Malabari Paratha takes the lead with only 2.5g of sugar per 100g, whereas Pear halves in light syrup contains 14.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Malabari Paratha offers a protein boost with 7.5g per 100g, outperforming Pear halves in light syrup in this category.
Frequently Asked Questions
Which is healthier: Malabari Paratha or Pear halves in light syrup?
It depends on your goals. Malabari Paratha has 300 calories, while Pear halves in light syrup has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Malabari Paratha vegan?
No, Malabari Paratha is not certified vegan.
What is the calorie difference between Malabari Paratha and Pear halves in light syrup?
There is a difference of 233 calories per 100g between the two products.
