Head-to-Head Analysis

Malagueta Aioli vs LAVASH FLATBREAD WHOLE GRAIN & FLAX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Malagueta Aioli

Malagueta Aioli

Not Vegan
VS
Package of LAVASH FLATBREAD WHOLE GRAIN & FLAX

LAVASH FLATBREAD WHOLE GRAIN & FLAX

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
175 kcal
0g
Sugars
1.8g
66.7g
Fat
1.8g
0g
Protein
10.5g
1.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Malagueta Aioli and LAVASH FLATBREAD WHOLE GRAIN & FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Malagueta Aioli is the more energy-dense option here, packing 425 more calories per 100g than LAVASH FLATBREAD WHOLE GRAIN & FLAX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Malagueta Aioli takes the lead with only 0g of sugar per 100g, whereas LAVASH FLATBREAD WHOLE GRAIN & FLAX contains 1.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Malagueta Aioli or LAVASH FLATBREAD WHOLE GRAIN & FLAX?

It depends on your goals. Malagueta Aioli has 600 calories, while LAVASH FLATBREAD WHOLE GRAIN & FLAX has 175 calories. Check the detailed table above for sugar and fat content.

Is Malagueta Aioli vegan?

No, Malagueta Aioli is not certified vegan.

What is the calorie difference between Malagueta Aioli and LAVASH FLATBREAD WHOLE GRAIN & FLAX?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.