Head-to-Head Analysis

Maliny kompot vs Dill Pickle Sunflower Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maliny kompot

Maliny kompot

Not Vegan
VS
Package of Dill Pickle Sunflower Seeds

Dill Pickle Sunflower Seeds

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
415.1 kcal
17g
Sugars
67.9g
0.3g
Fat
5.7g
0.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Maliny kompot and Dill Pickle Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maliny kompot is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Maliny kompot takes the lead with only 17g of sugar per 100g, whereas Dill Pickle Sunflower Seeds contains 67.924528301887g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Maliny kompot or Dill Pickle Sunflower Seeds?

Maliny kompot appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Maliny kompot vegan?

No, Maliny kompot is not certified vegan.

What is the calorie difference between Maliny kompot and Dill Pickle Sunflower Seeds?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.