Head-to-Head Analysis

Malt Balls vs Natural Creamy Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Malt Balls

Malt Balls

Not Vegan
VS
Top Pick
Package of Natural Creamy Peanut Butter Spread

Natural Creamy Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
1270 kcal
Energy
656 kcal
132g
Sugars
6.3g
55.4g
Fat
53.1g
20.8g
Protein
21.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Malt Balls and Natural Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Malt Balls is the more energy-dense option here, packing 614 more calories per 100g than Natural Creamy Peanut Butter Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Malt Balls contains significantly more sugar (132g) compared to the milder Natural Creamy Peanut Butter Spread (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Creamy Peanut Butter Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Malt Balls or Natural Creamy Peanut Butter Spread?

It depends on your goals. Malt Balls has 1270 calories, while Natural Creamy Peanut Butter Spread has 656 calories. Check the detailed table above for sugar and fat content.

Is Malt Balls vegan?

No, Malt Balls is not certified vegan.

What is the calorie difference between Malt Balls and Natural Creamy Peanut Butter Spread?

There is a difference of 614 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.