Head-to-Head Analysis

Malt Peanut Butter Crackers vs Honey bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Malt  Peanut Butter Crackers

Malt Peanut Butter Crackers

Not Vegan
VS
Package of Honey bun

Honey bun

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
11.1g
Sugars
25.9g
25g
Fat
18.8g
11.1g
Protein
5.9g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Malt Peanut Butter Crackers and Honey bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Malt Peanut Butter Crackers is the more energy-dense option here, packing 100 more calories per 100g than Honey bun. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Malt Peanut Butter Crackers takes the lead with only 11.1g of sugar per 100g, whereas Honey bun contains 25.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Malt Peanut Butter Crackers offers a protein boost with 11.1g per 100g, outperforming Honey bun in this category.

Frequently Asked Questions

Which is healthier: Malt Peanut Butter Crackers or Honey bun?

It depends on your goals. Malt Peanut Butter Crackers has 500 calories, while Honey bun has 400 calories. Check the detailed table above for sugar and fat content.

Is Malt Peanut Butter Crackers vegan?

No, Malt Peanut Butter Crackers is not certified vegan.

What is the calorie difference between Malt Peanut Butter Crackers and Honey bun?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.