Malta India vs Diet soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Malta India
Diet soda
The Verdict: Which is Better?
When placing Malta India and Diet soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Malta India is the more energy-dense option here, packing 59 more calories per 100g than Diet soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Malta India or Diet soda?
It depends on your goals. Malta India has 59 calories, while Diet soda has 0 calories. Check the detailed table above for sugar and fat content.
Is Malta India vegan?
No, Malta India is not certified vegan.
What is the calorie difference between Malta India and Diet soda?
There is a difference of 59 calories per 100g between the two products.
