Mama Cozzi's Pizza Kitchen Pizza vs Irish Stew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mama Cozzi's Pizza Kitchen Pizza
Irish Stew
The Verdict: Which is Better?
When placing Mama Cozzi's Pizza Kitchen Pizza and Irish Stew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mama Cozzi's Pizza Kitchen Pizza is the more energy-dense option here, packing 192 more calories per 100g than Irish Stew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mama Cozzi's Pizza Kitchen Pizza contains significantly more sugar (3.2g) compared to the milder Irish Stew (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Irish Stew is undeniably the healthier pick.
Looking to build muscle? Mama Cozzi's Pizza Kitchen Pizza offers a protein boost with 9.6g per 100g, outperforming Irish Stew in this category.
Frequently Asked Questions
Which is healthier: Mama Cozzi's Pizza Kitchen Pizza or Irish Stew?
It depends on your goals. Mama Cozzi's Pizza Kitchen Pizza has 192 calories, while Irish Stew has 0 calories. Check the detailed table above for sugar and fat content.
Is Mama Cozzi's Pizza Kitchen Pizza vegan?
No, Mama Cozzi's Pizza Kitchen Pizza is not certified vegan.
What is the calorie difference between Mama Cozzi's Pizza Kitchen Pizza and Irish Stew?
There is a difference of 192 calories per 100g between the two products.
