Head-to-Head Analysis

Mama Cozzi's Pizza Kitchen Pizza vs Lemon Couscous Salad with Harissa Chicken and Tahini Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mama Cozzi's Pizza Kitchen Pizza

Mama Cozzi's Pizza Kitchen Pizza

Not Vegan
VS
Top Pick
Package of Lemon Couscous Salad with Harissa Chicken and Tahini Dressing

Lemon Couscous Salad with Harissa Chicken and Tahini Dressing

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
139 kcal
3.2g
Sugars
2.2g
6.4g
Fat
6.4g
9.6g
Protein
6.7g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Mama Cozzi's Pizza Kitchen Pizza and Lemon Couscous Salad with Harissa Chicken and Tahini Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mama Cozzi's Pizza Kitchen Pizza is the more energy-dense option here, packing 53 more calories per 100g than Lemon Couscous Salad with Harissa Chicken and Tahini Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mama Cozzi's Pizza Kitchen Pizza offers a protein boost with 9.6g per 100g, outperforming Lemon Couscous Salad with Harissa Chicken and Tahini Dressing in this category.

Frequently Asked Questions

Which is healthier: Mama Cozzi's Pizza Kitchen Pizza or Lemon Couscous Salad with Harissa Chicken and Tahini Dressing?

It depends on your goals. Mama Cozzi's Pizza Kitchen Pizza has 192 calories, while Lemon Couscous Salad with Harissa Chicken and Tahini Dressing has 139 calories. Check the detailed table above for sugar and fat content.

Is Mama Cozzi's Pizza Kitchen Pizza vegan?

No, Mama Cozzi's Pizza Kitchen Pizza is not certified vegan.

What is the calorie difference between Mama Cozzi's Pizza Kitchen Pizza and Lemon Couscous Salad with Harissa Chicken and Tahini Dressing?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.