Mama Power Protein Powder vs High Protein Milk Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mama Power Protein Powder
High Protein Milk Shake
The Verdict: Which is Better?
When placing Mama Power Protein Powder and High Protein Milk Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mama Power Protein Powder is the more energy-dense option here, packing 283 more calories per 100g than High Protein Milk Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mama Power Protein Powder contains significantly more sugar (2.7g) compared to the milder High Protein Milk Shake (1.45g). If you are monitoring your insulin levels or trying to cut down on sweets, High Protein Milk Shake is undeniably the healthier pick.
Looking to build muscle? Mama Power Protein Powder offers a protein boost with 67.6g per 100g, outperforming High Protein Milk Shake in this category.
Frequently Asked Questions
Which is healthier: Mama Power Protein Powder or High Protein Milk Shake?
It depends on your goals. Mama Power Protein Powder has 324 calories, while High Protein Milk Shake has 41.1 calories. Check the detailed table above for sugar and fat content.
Is Mama Power Protein Powder vegan?
No, Mama Power Protein Powder is not certified vegan.
What is the calorie difference between Mama Power Protein Powder and High Protein Milk Shake?
There is a difference of 283 calories per 100g between the two products.
