Head-to-Head Analysis

Mamba vs Pop-Tarts Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mamba

Mamba

Not Vegan
VS
Top Pick
Package of Pop-Tarts Variety Pack

Pop-Tarts Variety Pack

Not Vegan
Nutritional Facts (per 100g)
396 kcal
Energy
385 kcal
62.1g
Sugars
32.3g
5.9g
Fat
8.3g
1.6g
Protein
4.2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Mamba and Pop-Tarts Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mamba is the more energy-dense option here, packing 11 more calories per 100g than Pop-Tarts Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mamba contains significantly more sugar (62.1g) compared to the milder Pop-Tarts Variety Pack (32.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Pop-Tarts Variety Pack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mamba or Pop-Tarts Variety Pack?

It depends on your goals. Mamba has 396 calories, while Pop-Tarts Variety Pack has 385 calories. Check the detailed table above for sugar and fat content.

Is Mamba vegan?

No, Mamba is not certified vegan.

What is the calorie difference between Mamba and Pop-Tarts Variety Pack?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.