Head-to-Head Analysis

Manchego vs Organic Turmeric Coconut Plant Based Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Manchego

Manchego

Not Vegan
VS
Package of Organic Turmeric Coconut Plant Based Bar

Organic Turmeric Coconut Plant Based Bar

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
566 kcal
0g
Sugars
17g
35.3g
Fat
45.3g
24.7g
Protein
17g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Manchego and Organic Turmeric Coconut Plant Based Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Manchego is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Manchego takes the lead with only 0g of sugar per 100g, whereas Organic Turmeric Coconut Plant Based Bar contains 16.981132075472g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Manchego offers a protein boost with 24.7g per 100g, outperforming Organic Turmeric Coconut Plant Based Bar in this category.

Frequently Asked Questions

Which is healthier: Manchego or Organic Turmeric Coconut Plant Based Bar?

Manchego appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Manchego vegan?

No, Manchego is not certified vegan.

What is the calorie difference between Manchego and Organic Turmeric Coconut Plant Based Bar?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.