Manchego Cheese vs Jack link's, beef jerky, sweet & hot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Manchego Cheese

Jack link's, beef jerky, sweet & hot
The Verdict: Which is Better?
When placing Manchego Cheese and Jack link's, beef jerky, sweet & hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Manchego Cheese is the more energy-dense option here, packing 143 more calories per 100g than Jack link's, beef jerky, sweet & hot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Manchego Cheese takes the lead with only 0g of sugar per 100g, whereas Jack link's, beef jerky, sweet & hot contains 28.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Manchego Cheese or Jack link's, beef jerky, sweet & hot?
It depends on your goals. Manchego Cheese has 429 calories, while Jack link's, beef jerky, sweet & hot has 286 calories. Check the detailed table above for sugar and fat content.
Is Manchego Cheese vegan?
No, Manchego Cheese is not certified vegan.
What is the calorie difference between Manchego Cheese and Jack link's, beef jerky, sweet & hot?
There is a difference of 143 calories per 100g between the two products.




