Head-to-Head Analysis

Manchego Cheese vs Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Manchego Cheese

Manchego Cheese

Not Vegan
VS
Package of Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange

Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
370 kcal
0g
Sugars
36g
35.7g
Fat
18g
25g
Protein
3g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Manchego Cheese and Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Manchego Cheese is the more energy-dense option here, packing 59 more calories per 100g than Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Manchego Cheese takes the lead with only 0g of sugar per 100g, whereas Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Manchego Cheese offers a protein boost with 25g per 100g, outperforming Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange in this category.

Frequently Asked Questions

Which is healthier: Manchego Cheese or Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange?

It depends on your goals. Manchego Cheese has 429 calories, while Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange has 370 calories. Check the detailed table above for sugar and fat content.

Is Manchego Cheese vegan?

No, Manchego Cheese is not certified vegan.

What is the calorie difference between Manchego Cheese and Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.