Head-to-Head Analysis

Manchego Cheese vs Quaker buffalo ranch rice crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Manchego Cheese

Manchego Cheese

Not Vegan
VS
Package of Quaker buffalo ranch rice crisps

Quaker buffalo ranch rice crisps

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
433.3 kcal
0g
Sugars
3.3g
35.7g
Fat
15g
25g
Protein
6.7g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Manchego Cheese and Quaker buffalo ranch rice crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Manchego Cheese is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Manchego Cheese takes the lead with only 0g of sugar per 100g, whereas Quaker buffalo ranch rice crisps contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Manchego Cheese offers a protein boost with 25g per 100g, outperforming Quaker buffalo ranch rice crisps in this category.

Frequently Asked Questions

Which is healthier: Manchego Cheese or Quaker buffalo ranch rice crisps?

Manchego Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Manchego Cheese vegan?

No, Manchego Cheese is not certified vegan.

What is the calorie difference between Manchego Cheese and Quaker buffalo ranch rice crisps?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.