Head-to-Head Analysis

Manchego cheese vs Black Pitted Olives To Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Manchego cheese

Manchego cheese

Not Vegan
VS
Top Pick
Package of Black Pitted Olives To Go

Black Pitted Olives To Go

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
100 kcal
0g
Sugars
0g
39.3g
Fat
10g
25g
Protein
0g
1.8g
Salt
2g

The Verdict: Which is Better?

When placing Manchego cheese and Black Pitted Olives To Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Manchego cheese is the more energy-dense option here, packing 364 more calories per 100g than Black Pitted Olives To Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Manchego cheese offers a protein boost with 25g per 100g, outperforming Black Pitted Olives To Go in this category.

Frequently Asked Questions

Which is healthier: Manchego cheese or Black Pitted Olives To Go?

It depends on your goals. Manchego cheese has 464 calories, while Black Pitted Olives To Go has 100 calories. Check the detailed table above for sugar and fat content.

Is Manchego cheese vegan?

No, Manchego cheese is not certified vegan.

What is the calorie difference between Manchego cheese and Black Pitted Olives To Go?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.