Head-to-Head Analysis

Mandarin vs Organic Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mandarin

Mandarin

Not Vegan
VS
Top Pick
Package of Organic Black Beans

Organic Black Beans

Not Vegan
Nutritional Facts (per 100g)
47 kcal
Energy
92.3 kcal
9g
Sugars
0g
0g
Fat
0.8g
0.7g
Protein
6.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mandarin and Organic Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mandarin is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mandarin contains significantly more sugar (9g) compared to the milder Organic Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Black Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mandarin or Organic Black Beans?

It depends on your goals. Mandarin has 47 calories, while Organic Black Beans has 92.307692307692 calories. Check the detailed table above for sugar and fat content.

Is Mandarin vegan?

No, Mandarin is not certified vegan.

What is the calorie difference between Mandarin and Organic Black Beans?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.