Head-to-Head Analysis

Mandarin vs Smooth Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mandarin

Mandarin

Not Vegan
VS
Package of Smooth Almond Butter

Smooth Almond Butter

Not Vegan
Nutritional Facts (per 100g)
47 kcal
Energy
562 kcal
9g
Sugars
9.4g
0g
Fat
46.9g
0.7g
Protein
18.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Mandarin and Smooth Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mandarin is the clear winner. With 515 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mandarin or Smooth Almond Butter?

Mandarin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mandarin vegan?

No, Mandarin is not certified vegan.

What is the calorie difference between Mandarin and Smooth Almond Butter?

There is a difference of 515 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.