Head-to-Head Analysis

Mandarin Oranges vs Multigrain Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mandarin Oranges

Mandarin Oranges

Not Vegan
VS
Top Pick
Package of Multigrain Loaf

Multigrain Loaf

Not Vegan
Nutritional Facts (per 100g)
32.1 kcal
Energy
260 kcal
7.1g
Sugars
4g
0g
Fat
2g
0.7g
Protein
8g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Mandarin Oranges and Multigrain Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mandarin Oranges is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mandarin Oranges contains significantly more sugar (7.14g) compared to the milder Multigrain Loaf (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Loaf is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mandarin Oranges or Multigrain Loaf?

It depends on your goals. Mandarin Oranges has 32.1 calories, while Multigrain Loaf has 260 calories. Check the detailed table above for sugar and fat content.

Is Mandarin Oranges vegan?

No, Mandarin Oranges is not certified vegan.

What is the calorie difference between Mandarin Oranges and Multigrain Loaf?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.