Head-to-Head Analysis

Mandarin Oranges vs Nutty Oat Half Loaf Full Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mandarin Oranges

Mandarin Oranges

Not Vegan
VS
Top Pick
Package of Nutty Oat Half Loaf Full Flavor

Nutty Oat Half Loaf Full Flavor

Not Vegan
Nutritional Facts (per 100g)
66 kcal
Energy
250 kcal
15.6g
Sugars
7.1g
0g
Fat
5.4g
0g
Protein
10.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Mandarin Oranges and Nutty Oat Half Loaf Full Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mandarin Oranges is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mandarin Oranges contains significantly more sugar (15.57g) compared to the milder Nutty Oat Half Loaf Full Flavor (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutty Oat Half Loaf Full Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mandarin Oranges or Nutty Oat Half Loaf Full Flavor?

It depends on your goals. Mandarin Oranges has 66 calories, while Nutty Oat Half Loaf Full Flavor has 250 calories. Check the detailed table above for sugar and fat content.

Is Mandarin Oranges vegan?

No, Mandarin Oranges is not certified vegan.

What is the calorie difference between Mandarin Oranges and Nutty Oat Half Loaf Full Flavor?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.