Mandarin oranges cups of whole fruit segments packed in light syrup vs Honey Almond Flax Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mandarin oranges cups of whole fruit segments packed in light syrup
Honey Almond Flax Crunch
The Verdict: Which is Better?
When placing Mandarin oranges cups of whole fruit segments packed in light syrup and Honey Almond Flax Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mandarin oranges cups of whole fruit segments packed in light syrup is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mandarin oranges cups of whole fruit segments packed in light syrup takes the lead with only 13.27g of sugar per 100g, whereas Honey Almond Flax Crunch contains 23.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mandarin oranges cups of whole fruit segments packed in light syrup or Honey Almond Flax Crunch?
Mandarin oranges cups of whole fruit segments packed in light syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mandarin oranges cups of whole fruit segments packed in light syrup vegan?
No, Mandarin oranges cups of whole fruit segments packed in light syrup is not certified vegan.
What is the calorie difference between Mandarin oranges cups of whole fruit segments packed in light syrup and Honey Almond Flax Crunch?
There is a difference of 323 calories per 100g between the two products.
