Mandarin Oranges In Light Syrup vs Rum Raisins Hazelnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mandarin Oranges In Light Syrup
Rum Raisins Hazelnuts
The Verdict: Which is Better?
When placing Mandarin Oranges In Light Syrup and Rum Raisins Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mandarin Oranges In Light Syrup is the clear winner. With 479 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mandarin Oranges In Light Syrup takes the lead with only 9.69g of sugar per 100g, whereas Rum Raisins Hazelnuts contains 55.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mandarin Oranges In Light Syrup or Rum Raisins Hazelnuts?
Mandarin Oranges In Light Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mandarin Oranges In Light Syrup vegan?
No, Mandarin Oranges In Light Syrup is not certified vegan.
What is the calorie difference between Mandarin Oranges In Light Syrup and Rum Raisins Hazelnuts?
There is a difference of 479 calories per 100g between the two products.
