Mandarin Oranges In light syrup vs Peppermint candy canes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mandarin Oranges In light syrup

Peppermint candy canes
The Verdict: Which is Better?
When placing Mandarin Oranges In light syrup and Peppermint candy canes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mandarin Oranges In light syrup is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mandarin Oranges In light syrup takes the lead with only 12.9g of sugar per 100g, whereas Peppermint candy canes contains 69.230769230769g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mandarin Oranges In light syrup or Peppermint candy canes?
Mandarin Oranges In light syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mandarin Oranges In light syrup vegan?
No, Mandarin Oranges In light syrup is not certified vegan.
What is the calorie difference between Mandarin Oranges In light syrup and Peppermint candy canes?
There is a difference of 289 calories per 100g between the two products.




