Head-to-Head Analysis

Mandarin Oranges in Loght Syrup vs Pretzel crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mandarin Oranges in Loght Syrup

Mandarin Oranges in Loght Syrup

Not Vegan
VS
Top Pick
Package of Pretzel crackers

Pretzel crackers

Not Vegan
Nutritional Facts (per 100g)
64.3 kcal
Energy
393 kcal
15g
Sugars
3.6g
0g
Fat
5.4g
0.7g
Protein
10.7g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Mandarin Oranges in Loght Syrup and Pretzel crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mandarin Oranges in Loght Syrup is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mandarin Oranges in Loght Syrup contains significantly more sugar (15g) compared to the milder Pretzel crackers (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mandarin Oranges in Loght Syrup or Pretzel crackers?

It depends on your goals. Mandarin Oranges in Loght Syrup has 64.3 calories, while Pretzel crackers has 393 calories. Check the detailed table above for sugar and fat content.

Is Mandarin Oranges in Loght Syrup vegan?

No, Mandarin Oranges in Loght Syrup is not certified vegan.

What is the calorie difference between Mandarin Oranges in Loght Syrup and Pretzel crackers?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.