Mandarin Oranges in Loght Syrup vs Ready Rolled Puff Pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mandarin Oranges in Loght Syrup
Ready Rolled Puff Pastry
The Verdict: Which is Better?
When placing Mandarin Oranges in Loght Syrup and Ready Rolled Puff Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mandarin Oranges in Loght Syrup is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mandarin Oranges in Loght Syrup contains significantly more sugar (15g) compared to the milder Ready Rolled Puff Pastry (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rolled Puff Pastry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mandarin Oranges in Loght Syrup or Ready Rolled Puff Pastry?
It depends on your goals. Mandarin Oranges in Loght Syrup has 64.3 calories, while Ready Rolled Puff Pastry has 396 calories. Check the detailed table above for sugar and fat content.
Is Mandarin Oranges in Loght Syrup vegan?
No, Mandarin Oranges in Loght Syrup is not certified vegan.
What is the calorie difference between Mandarin Oranges in Loght Syrup and Ready Rolled Puff Pastry?
There is a difference of 332 calories per 100g between the two products.
