Mandarin Oranges In Water vs Parmesan Freshly Shredded
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mandarin Oranges In Water
Parmesan Freshly Shredded
The Verdict: Which is Better?
When placing Mandarin Oranges In Water and Parmesan Freshly Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mandarin Oranges In Water is the more energy-dense option here, packing 29 more calories per 100g than Parmesan Freshly Shredded. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mandarin Oranges In Water contains significantly more sugar (3.33g) compared to the milder Parmesan Freshly Shredded (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Freshly Shredded is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mandarin Oranges In Water or Parmesan Freshly Shredded?
It depends on your goals. Mandarin Oranges In Water has 48.8 calories, while Parmesan Freshly Shredded has 20 calories. Check the detailed table above for sugar and fat content.
Is Mandarin Oranges In Water vegan?
No, Mandarin Oranges In Water is not certified vegan.
What is the calorie difference between Mandarin Oranges In Water and Parmesan Freshly Shredded?
There is a difference of 29 calories per 100g between the two products.
