Mandarin Oranges In Water Sweetened With Monk Fruit Concentrate vs Cut Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mandarin Oranges In Water Sweetened With Monk Fruit Concentrate
Cut Green Beans
The Verdict: Which is Better?
When placing Mandarin Oranges In Water Sweetened With Monk Fruit Concentrate and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mandarin Oranges In Water Sweetened With Monk Fruit Concentrate is the more energy-dense option here, packing 22 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mandarin Oranges In Water Sweetened With Monk Fruit Concentrate contains significantly more sugar (3.91g) compared to the milder Cut Green Beans (1.28g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut Green Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mandarin Oranges In Water Sweetened With Monk Fruit Concentrate or Cut Green Beans?
It depends on your goals. Mandarin Oranges In Water Sweetened With Monk Fruit Concentrate has 34.4 calories, while Cut Green Beans has 12.8 calories. Check the detailed table above for sugar and fat content.
Is Mandarin Oranges In Water Sweetened With Monk Fruit Concentrate vegan?
No, Mandarin Oranges In Water Sweetened With Monk Fruit Concentrate is not certified vegan.
What is the calorie difference between Mandarin Oranges In Water Sweetened With Monk Fruit Concentrate and Cut Green Beans?
There is a difference of 22 calories per 100g between the two products.
