Head-to-Head Analysis

Mandarin Oranges Light Syrup vs Organic Ground Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mandarin Oranges Light Syrup

Mandarin Oranges Light Syrup

Not Vegan
VS
Top Pick
Package of Organic Ground Beef

Organic Ground Beef

Not Vegan
Nutritional Facts (per 100g)
50.4 kcal
Energy
214 kcal
10.7g
Sugars
0g
0g
Fat
15.2g
0.6g
Protein
18.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Mandarin Oranges Light Syrup and Organic Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mandarin Oranges Light Syrup is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mandarin Oranges Light Syrup contains significantly more sugar (10.7g) compared to the milder Organic Ground Beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Ground Beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mandarin Oranges Light Syrup or Organic Ground Beef?

It depends on your goals. Mandarin Oranges Light Syrup has 50.4 calories, while Organic Ground Beef has 214 calories. Check the detailed table above for sugar and fat content.

Is Mandarin Oranges Light Syrup vegan?

No, Mandarin Oranges Light Syrup is not certified vegan.

What is the calorie difference between Mandarin Oranges Light Syrup and Organic Ground Beef?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.