Head-to-Head Analysis

Mandarin Teriyaki Sauce vs Original Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mandarin Teriyaki Sauce

Mandarin Teriyaki Sauce

Not Vegan
VS
Top Pick
Package of Original Hummus

Original Hummus

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
214.3 kcal
36.8g
Sugars
3.6g
0g
Fat
16.1g
2.6g
Protein
7.1g
3.4g
Salt
1g

The Verdict: Which is Better?

When placing Mandarin Teriyaki Sauce and Original Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mandarin Teriyaki Sauce is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mandarin Teriyaki Sauce contains significantly more sugar (36.8g) compared to the milder Original Hummus (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mandarin Teriyaki Sauce or Original Hummus?

It depends on your goals. Mandarin Teriyaki Sauce has 184 calories, while Original Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Mandarin Teriyaki Sauce vegan?

No, Mandarin Teriyaki Sauce is not certified vegan.

What is the calorie difference between Mandarin Teriyaki Sauce and Original Hummus?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.