Head-to-Head Analysis

Mandarins vs Baja Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mandarins

Mandarins

Not Vegan
VS
Top Pick
Package of Baja Black Beans

Baja Black Beans

Not Vegan
Nutritional Facts (per 100g)
47.3 kcal
Energy
100 kcal
9.5g
Sugars
0.8g
0g
Fat
1.5g
0g
Protein
5.4g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Mandarins and Baja Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mandarins is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mandarins contains significantly more sugar (9.46g) compared to the milder Baja Black Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Baja Black Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mandarins or Baja Black Beans?

It depends on your goals. Mandarins has 47.3 calories, while Baja Black Beans has 100 calories. Check the detailed table above for sugar and fat content.

Is Mandarins vegan?

No, Mandarins is not certified vegan.

What is the calorie difference between Mandarins and Baja Black Beans?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.