Mandarins vs Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mandarins
Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth
The Verdict: Which is Better?
When placing Mandarins and Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mandarins is the more energy-dense option here, packing 24 more calories per 100g than Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mandarins contains significantly more sugar (9.46g) compared to the milder Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth (1.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mandarins or Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth?
It depends on your goals. Mandarins has 47.3 calories, while Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth has 23.3 calories. Check the detailed table above for sugar and fat content.
Is Mandarins vegan?
No, Mandarins is not certified vegan.
What is the calorie difference between Mandarins and Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth?
There is a difference of 24 calories per 100g between the two products.
