Head-to-Head Analysis

Mandarins vs Fruit Roll-Ups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mandarins

Mandarins

Not Vegan
VS
Package of Fruit Roll-Ups

Fruit Roll-Ups

Not Vegan
Nutritional Facts (per 100g)
51.1 kcal
Energy
2720 kcal
0.6g
Sugars
340g
0.3g
Fat
34g
0.6g
Protein
0g
0g
Salt
4.3g

The Verdict: Which is Better?

When placing Mandarins and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mandarins is the clear winner. With 2669 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mandarins takes the lead with only 0.568g of sugar per 100g, whereas Fruit Roll-Ups contains 340g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mandarins or Fruit Roll-Ups?

Mandarins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mandarins vegan?

No, Mandarins is not certified vegan.

What is the calorie difference between Mandarins and Fruit Roll-Ups?

There is a difference of 2669 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.