Head-to-Head Analysis

Mandarins vs Original Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mandarins

Mandarins

Not Vegan
VS
Top Pick
Package of Original Hummus

Original Hummus

Not Vegan
Nutritional Facts (per 100g)
47.3 kcal
Energy
267 kcal
9.2g
Sugars
3.3g
0.1g
Fat
16.7g
0.8g
Protein
6.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Mandarins and Original Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mandarins is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mandarins contains significantly more sugar (9.19g) compared to the milder Original Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mandarins or Original Hummus?

It depends on your goals. Mandarins has 47.3 calories, while Original Hummus has 267 calories. Check the detailed table above for sugar and fat content.

Is Mandarins vegan?

No, Mandarins is not certified vegan.

What is the calorie difference between Mandarins and Original Hummus?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.