Head-to-Head Analysis

Mandarins vs Frosted Brown Sugar Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mandarins

Mandarins

Not Vegan
VS
Package of Frosted Brown Sugar Cinnamon

Frosted Brown Sugar Cinnamon

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
417 kcal
3.6g
Sugars
31.2g
50g
Fat
12.5g
21.4g
Protein
5.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Mandarins and Frosted Brown Sugar Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mandarins is the more energy-dense option here, packing 154 more calories per 100g than Frosted Brown Sugar Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mandarins takes the lead with only 3.57g of sugar per 100g, whereas Frosted Brown Sugar Cinnamon contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mandarins offers a protein boost with 21.4g per 100g, outperforming Frosted Brown Sugar Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Mandarins or Frosted Brown Sugar Cinnamon?

It depends on your goals. Mandarins has 571 calories, while Frosted Brown Sugar Cinnamon has 417 calories. Check the detailed table above for sugar and fat content.

Is Mandarins vegan?

No, Mandarins is not certified vegan.

What is the calorie difference between Mandarins and Frosted Brown Sugar Cinnamon?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.