Head-to-Head Analysis

MandM vs Vegetables Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MandM

MandM

Not Vegan
VS
Top Pick
Package of Vegetables Snack

Vegetables Snack

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
60.7g
Sugars
3.6g
25g
Fat
28.6g
3.6g
Protein
3.6g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing MandM and Vegetables Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MandM is the more energy-dense option here, packing 0 more calories per 100g than Vegetables Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MandM contains significantly more sugar (60.7g) compared to the milder Vegetables Snack (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetables Snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MandM or Vegetables Snack?

It depends on your goals. MandM has 500 calories, while Vegetables Snack has 500 calories. Check the detailed table above for sugar and fat content.

Is MandM vegan?

No, MandM is not certified vegan.

What is the calorie difference between MandM and Vegetables Snack?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.