Mango vs Yogurt Melts Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango
Yogurt Melts Strawberry
The Verdict: Which is Better?
When placing Mango and Yogurt Melts Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mango takes the lead with only 13.3g of sugar per 100g, whereas Yogurt Melts Strawberry contains 57.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mango or Yogurt Melts Strawberry?
Mango appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mango vegan?
No, Mango is not certified vegan.
What is the calorie difference between Mango and Yogurt Melts Strawberry?
There is a difference of 367 calories per 100g between the two products.
