Head-to-Head Analysis

Mango vs Slow Churned Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango

Mango

Not Vegan
VS
Package of Slow Churned Cookie Dough

Slow Churned Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
186 kcal
19g
Sugars
20.9g
9g
Fat
5.2g
1g
Protein
3.5g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Mango and Slow Churned Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mango takes the lead with only 19g of sugar per 100g, whereas Slow Churned Cookie Dough contains 20.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mango or Slow Churned Cookie Dough?

Mango appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango vegan?

No, Mango is not certified vegan.

What is the calorie difference between Mango and Slow Churned Cookie Dough?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.