Head-to-Head Analysis

Mango vs Mountain Trail Mix peanut lover’s

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango

Mango

Not Vegan
VS
Top Pick
Package of Mountain Trail Mix peanut lover’s

Mountain Trail Mix peanut lover’s

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
466.7 kcal
66.7g
Sugars
43.3g
0g
Fat
26.7g
0g
Protein
13.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Mango and Mountain Trail Mix peanut lover’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango contains significantly more sugar (66.7g) compared to the milder Mountain Trail Mix peanut lover’s (43.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Mountain Trail Mix peanut lover’s is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango or Mountain Trail Mix peanut lover’s?

It depends on your goals. Mango has 333 calories, while Mountain Trail Mix peanut lover’s has 466.67 calories. Check the detailed table above for sugar and fat content.

Is Mango vegan?

No, Mango is not certified vegan.

What is the calorie difference between Mango and Mountain Trail Mix peanut lover’s?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.