Head-to-Head Analysis

Mango vs Tanbaguro sugar flavored black soybeans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango

Mango

Not Vegan
VS
Top Pick
Package of Tanbaguro sugar flavored black soybeans

Tanbaguro sugar flavored black soybeans

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
357 kcal
66.7g
Sugars
0g
0g
Fat
7.1g
0g
Protein
14.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Mango and Tanbaguro sugar flavored black soybeans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango contains significantly more sugar (66.7g) compared to the milder Tanbaguro sugar flavored black soybeans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tanbaguro sugar flavored black soybeans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango or Tanbaguro sugar flavored black soybeans?

It depends on your goals. Mango has 333 calories, while Tanbaguro sugar flavored black soybeans has 357 calories. Check the detailed table above for sugar and fat content.

Is Mango vegan?

No, Mango is not certified vegan.

What is the calorie difference between Mango and Tanbaguro sugar flavored black soybeans?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.