Mango vs Organic Kids Strawberry Banana Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango
Organic Kids Strawberry Banana Yogurt
The Verdict: Which is Better?
When placing Mango and Organic Kids Strawberry Banana Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mango contains significantly more sugar (12.8g) compared to the milder Organic Kids Strawberry Banana Yogurt (7.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Kids Strawberry Banana Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango or Organic Kids Strawberry Banana Yogurt?
It depends on your goals. Mango has 60.8 calories, while Organic Kids Strawberry Banana Yogurt has 88 calories. Check the detailed table above for sugar and fat content.
Is Mango vegan?
No, Mango is not certified vegan.
What is the calorie difference between Mango and Organic Kids Strawberry Banana Yogurt?
There is a difference of 27 calories per 100g between the two products.
