Head-to-Head Analysis

Mango And Passion Fruit Juice Drink vs Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango And Passion Fruit Juice Drink

Mango And Passion Fruit Juice Drink

Not Vegan
VS
Top Pick
Package of Orange Juice

Orange Juice

Not Vegan
Nutritional Facts (per 100g)
13.1 kcal
Energy
52.9 kcal
3.3g
Sugars
1.8g
0g
Fat
0g
0g
Protein
0.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mango And Passion Fruit Juice Drink and Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango And Passion Fruit Juice Drink is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango And Passion Fruit Juice Drink contains significantly more sugar (3.27g) compared to the milder Orange Juice (1.84g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango And Passion Fruit Juice Drink or Orange Juice?

It depends on your goals. Mango And Passion Fruit Juice Drink has 13.1 calories, while Orange Juice has 52.9 calories. Check the detailed table above for sugar and fat content.

Is Mango And Passion Fruit Juice Drink vegan?

No, Mango And Passion Fruit Juice Drink is not certified vegan.

What is the calorie difference between Mango And Passion Fruit Juice Drink and Orange Juice?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.