Head-to-Head Analysis

Mango And Passion Fruit Juice Drink vs Red Raspberry Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango And Passion Fruit Juice Drink

Mango And Passion Fruit Juice Drink

Not Vegan
VS
Package of Red Raspberry Preserves

Red Raspberry Preserves

Not Vegan
Nutritional Facts (per 100g)
13.1 kcal
Energy
200 kcal
3.3g
Sugars
30g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mango And Passion Fruit Juice Drink and Red Raspberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango And Passion Fruit Juice Drink is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mango And Passion Fruit Juice Drink takes the lead with only 3.27g of sugar per 100g, whereas Red Raspberry Preserves contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mango And Passion Fruit Juice Drink or Red Raspberry Preserves?

Mango And Passion Fruit Juice Drink appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango And Passion Fruit Juice Drink vegan?

No, Mango And Passion Fruit Juice Drink is not certified vegan.

What is the calorie difference between Mango And Passion Fruit Juice Drink and Red Raspberry Preserves?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.