Mango Berry Blend vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Berry Blend
Sour Cream & Onion
The Verdict: Which is Better?
When placing Mango Berry Blend and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Berry Blend is the clear winner. With 453 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mango Berry Blend contains significantly more sugar (9.45g) compared to the milder Sour Cream & Onion (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango Berry Blend or Sour Cream & Onion?
It depends on your goals. Mango Berry Blend has 47.2 calories, while Sour Cream & Onion has 500 calories. Check the detailed table above for sugar and fat content.
Is Mango Berry Blend vegan?
No, Mango Berry Blend is not certified vegan.
What is the calorie difference between Mango Berry Blend and Sour Cream & Onion?
There is a difference of 453 calories per 100g between the two products.
