Head-to-Head Analysis

Mango, Blueberries & Strawberries vs El Mago, Arroz Grano Mediano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango, Blueberries & Strawberries

Mango, Blueberries & Strawberries

Not Vegan
VS
Top Pick
Package of El Mago, Arroz Grano Mediano

El Mago, Arroz Grano Mediano

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
319 kcal
13g
Sugars
0g
0.5g
Fat
0g
0g
Protein
6.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mango, Blueberries & Strawberries and El Mago, Arroz Grano Mediano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango, Blueberries & Strawberries is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango, Blueberries & Strawberries contains significantly more sugar (13g) compared to the milder El Mago, Arroz Grano Mediano (0g). If you are monitoring your insulin levels or trying to cut down on sweets, El Mago, Arroz Grano Mediano is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango, Blueberries & Strawberries or El Mago, Arroz Grano Mediano?

It depends on your goals. Mango, Blueberries & Strawberries has 70 calories, while El Mago, Arroz Grano Mediano has 319 calories. Check the detailed table above for sugar and fat content.

Is Mango, Blueberries & Strawberries vegan?

No, Mango, Blueberries & Strawberries is not certified vegan.

What is the calorie difference between Mango, Blueberries & Strawberries and El Mago, Arroz Grano Mediano?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.