Head-to-Head Analysis

Mango Burfi vs Double cheese snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Burfi

Mango Burfi

Not Vegan
VS
Top Pick
Package of Double cheese snack mix

Double cheese snack mix

Not Vegan
Nutritional Facts (per 100g)
432.4 kcal
Energy
464 kcal
45.3g
Sugars
3.6g
19g
Fat
21.4g
8.5g
Protein
10.7g
0.4g
Salt
3.4g

The Verdict: Which is Better?

When placing Mango Burfi and Double cheese snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Burfi is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Burfi contains significantly more sugar (45.33g) compared to the milder Double cheese snack mix (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Double cheese snack mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Burfi or Double cheese snack mix?

It depends on your goals. Mango Burfi has 432.44 calories, while Double cheese snack mix has 464 calories. Check the detailed table above for sugar and fat content.

Is Mango Burfi vegan?

No, Mango Burfi is not certified vegan.

What is the calorie difference between Mango Burfi and Double cheese snack mix?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.