Mango Burfi vs Sour Patch Kids Grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Burfi
Sour Patch Kids Grape
The Verdict: Which is Better?
When placing Mango Burfi and Sour Patch Kids Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mango Burfi is the more energy-dense option here, packing 57 more calories per 100g than Sour Patch Kids Grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mango Burfi takes the lead with only 45.33g of sugar per 100g, whereas Sour Patch Kids Grape contains 78.125g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mango Burfi offers a protein boost with 8.5g per 100g, outperforming Sour Patch Kids Grape in this category.
Frequently Asked Questions
Which is healthier: Mango Burfi or Sour Patch Kids Grape?
It depends on your goals. Mango Burfi has 432.44 calories, while Sour Patch Kids Grape has 375 calories. Check the detailed table above for sugar and fat content.
Is Mango Burfi vegan?
No, Mango Burfi is not certified vegan.
What is the calorie difference between Mango Burfi and Sour Patch Kids Grape?
There is a difference of 57 calories per 100g between the two products.
