Head-to-Head Analysis

Mango Cakes vs Apple pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango Cakes

Mango Cakes

Not Vegan
VS
Package of Apple pie

Apple pie

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
400 kcal
29.4g
Sugars
32g
14.7g
Fat
14g
2.9g
Protein
8g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Mango Cakes and Apple pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Cakes is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mango Cakes takes the lead with only 29.4g of sugar per 100g, whereas Apple pie contains 32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mango Cakes or Apple pie?

Mango Cakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango Cakes vegan?

No, Mango Cakes is not certified vegan.

What is the calorie difference between Mango Cakes and Apple pie?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.